Best Footwear for Heel Spur in India 2025

Have you ever woken up with an extremely sharp pain in your heel? Do you feel a pebble tingling on your heel? Then you might be suffering from heel spur. The discomfort of heel spur requires extreme care and good quality footwear for heel spur in India. 

Good quality shoes will help relieve the pain, which is essential for promoting the healing of heel spurs. After the medical diagnosis, you need to start the therapy medicines and, most importantly, comfortable and recommended shoes to combat this problem. It is important to reduce the right footwear to get relief from the heel spur.

What is a heel spur?

A heel spur is a bony growth underside of your heel bone. The tiny bone points out is the heel spur. It is a calcium deposit in the plantar fascia reason which is the band of connective tissue between heels and toes. The calcium deposit is attached to your heel bone and causes a spur-like structure to come out of it. 

Symptoms of heel spur

It is important to go for a medical diagnosis, but before that, you have to understand the basic symptoms. The symptom requires specially designed footwear for calcaneal spur. These are some important symptoms of calcaneal spur or heel spur.

• Pain in the heel: The individual can feel a sharp stabbing pain, which is a kind of piercing in the foot. The pain can be felt as soon as they get out of bed. Later on in the day, the individual can feel a persistent throbbing pain throughout the day.

• Tenderness: The area around the heel feels so sore to touch. It felt very tender and swelled up.

• Pebble in the shoes: You can even feel a sharp object like a pebble stabbing on their feet constantly when they are walking.

• May not feel pain: It is essential to understand that not many people experience the same symptoms. Some people might feel a lot of pain in this condition while others do not experience any pain. This can be a different experience for everyone and we need to work accordingly.

These are some common symptoms but it is important to understand the difference between heel spur and Plantar Fasciitis. Both of them felt the same because of heel pain but both of them are different conditions which require immediate consultation with a doctor. It feels common because both of these problems usually occur in the same area with extreme pain in the heel.

How to choose footwear for heel spur?

For heel spur, it is essential to choose the right footwear for excellent support and cushioning of feet. They should be well versed to provide good shock absorption for less stress on heels.

Here are some features you should look at before choosing footwear for heel pain in India.

• They should have proper arch support for even weight distribution and reducing the stress on the heel and plantar fascia.

• They should be able to provide proper questioning to observe shock, especially in the heel area. It will help in minimizing the impact and reducing the stress on this particular area. 

• The shoes should be flexible so that you can make your natural foot movement for less stiffness and discomfort in your shoes. 

• They should have a stable base to prevent excessive movement of the foot, which can cause even more problems in the heel spur.

• They should have proper and firm support to the counter for stability that will help in preventing excessive heel movement. It will help in the proper alignment of the foot.

While these are some important characteristics one should keep in mind while searching for shoes. You can also look for walking shoes that are comfortable for running and walking as well because they have excellent support and shock absorption build-up. 

Athletic shoes can also help in running or walking for their arch support and cushioning. Apart from walking shoes or athletic shoes, the individual can also wear formation control shoes for extra stability and support for people to avoid rolling excessively. 

Some important tips 

• You can consult a podiatrist to diagnose the underlying cause of heel pain and get the best recommendation according to your specific need for feet. 

• You can get custom-made orthotics for personalised support and cushioning in your feet.

• It is also important to replace your worn-out shoes because they have less shock absorption capability and cannot provide proper support.

Choosing the right footwear is only the start to managing the heel spur, but it is important to take pain relieving medicines and other exercises to come back with this particular problem. 

For the best and best quality footwear for heels in India, visit Medifeet for their highly comfortable shoes. We provide the best services and quality support shoes for heel spurs.